HERB FORMULAS

English: Sedate the Heart and Calm the Spirit Decoction
Also Known As:
Pharmaceutical Latin
Pin Yin
Dosage
Actions
Fossilia Ossis Mastodi Long Gu 10-30g Settles anxiety, calms the Spirit, calms the Liver and anchors and preserves Floating Yang.
Concha Ostreae Mu Li 30g Heavily settles, calms the Spirit, calms the Liver, benefits Yin and anchors Floating Yang.
Poria Pararadicis Fu Shen 12g Quiets the Heart, calms the Spirit and soothes the nerves.
Caulis Polygoni Multiflori Ye Jiao Teng 30g Nourishes the Heart Yin and Blood and calms the Spirit.
With Fu Shen, calms the Spirit.
With He Huan Pi, nourishes Heart Blood to Calm the Spirit.
Rx. Salviae Miltiorrhizae Dan Shen 30g Activates the Blood, dispels Blood Stasis, clears Heat, soothes irritability, nourishes the Blood and calms the Spirit.
Dry-fried Fr. Zizyphi Spinosae Chao Suan Zao Ren 30g Nourishes Heart Yin, tonifies Liver Blood and calms the Spirit
Cx. Albizziae He Huan Pi 12g Calms the Spirit, relieves constraint, activates and harmonizes the Blood and regulates Qi.
With Dan Shen and Ye Jiao Teng, for insomnia, depression and irritability.
With Ye Jiao Teng, nourishes Heart Blood to Calm the Spirit.
  • Sedates the Heart
  • Calms the Shen
  • Shen disturbance
  • Insomnia
CONTRAINDICATIONS
HERB/DRUG INTERACTIONS
  • For difficulty falling asleep, take before bed.
  • For waking during the night, take before bed and upon waking.